CBfit / Group Fitness

CBfit / Group Fitness
Fitness classes and programs
Catering for all abilities and fitness levels, our fitness programs are made for beginners to advanced. Group fitness and personal training Catering for all abilities and fitness levels, our fitness programs are made for beginners to advanced. Aquatic centres

CBFit Group Fitness Class Update

From Sunday 4 February bookings will be required to participate in all group fitness classes (including aqua aerobics).
 We have created a series of 'how to' guides to assist you in booking your classes below;

How will the bookings work?
  • Bookings will open at 10am on Sundays for the upcoming week, Monday - Sunday.
  • Customers wishing to attend a class will be required to book a position via Eventbrite. Click here for the link to the CB Leisure and Aquatic Eventbrite page.
    • ANYONE with an email address can book your position in the class. They will enter YOUR name as the contact and their email as the email address. This email address will also receive any class updates should they arise.
  • When you arrive for your class, you do NOT need to present your ticket or booking confirmation. Simply tell the staff your name and class you are attending, and they will check you in.
  • Once you have swiped your membership card, multi-visit pass, fitness passport or paid casual entry the staff will issue you with a 'class pass'.
  • The class pass is then to be handed to the Group Fitness Instructor prior to the commencement of the class - NO PASS, NO CLASS.
  • Should you require assistance in booking or cancelling a class you can always contact the Centre's on 9707 5500 or see staff on-site.
In addition, we will also be implementing a time limit for accessing classes. 
You will have 3 minutes post class start time in order to book and collect your class pass.
Entry will not be permitted to any class 5 minutes after the class commencement time.
This is vital for participants safety, to ensure all participants are in the class with adequate time to be warmed up safely for all exercises.
 




Please see our 'how to' guides below:
Please note: all participants are required to complete a pre-exercise questionnaire prior to their first class.
If you answer yes to any of the questions, a medical clearance will be required.
should you wish to save some time, you can print the form below, complete and bring along with you on your first visit.
If you have any queries please feel free to contact the following staff members:



Matt Murray – Team Leader Health and Wellness
Lisa Johnson – Membership and Engagement
Alex Clifford – Coordinator Leisure & Wellness Programs

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GROUP FITNESS TIMETABLES
Birrong and Max Parker Leisure & Aquatic Centres offer a range of group fitness classes (CBFit program)
along with Aqua Aerobics.  Roselands Leisure & Aquatic Centre conduct Aqua Aerobics only.

Birrong Leisure & Aquatic Centre

Max Parker Leisure & Aquatic Centre

Roselands Leisure & Aquatic Centre