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MEDIA STATEMENThttps://cbcity.nsw.gov.au/media/news/media-statementMEDIA STATEMENT2022-09-22T14:00:00Z
MEDIA STATEMENThttps://cbcity.nsw.gov.au/media/news/media-statement1MEDIA STATEMENT2022-09-21T14:00:00Z
22 September 2022 trading hourshttps://cbcity.nsw.gov.au/media/news/public-holiday-closures22 September 2022 trading hours2022-09-15T14:00:00Z
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Pass some time at the 'Time Pass' exhibitionhttps://cbcity.nsw.gov.au/media/news/pass-some-time-at-the-time-pass-exhibitionPass some time at the 'Time Pass' exhibition2022-08-29T14:00:00Z
Facts and Fun at Community Safety Expohttps://cbcity.nsw.gov.au/media/news/facts-and-fun-at-community-safety-expoFacts and Fun at Community Safety Expo2022-08-29T14:00:00Z
Winter blues make way for Gig in the Garden - emerging talent on showhttps://cbcity.nsw.gov.au/media/news/winter-blues-make-way-for-gig-in-the-garden-emerging-talent-on-showWinter blues make way for Gig in the Garden - emerging talent on show2022-08-21T14:00:00Z
Lebanese Film Festival celebrates its 10th Anniversary in Bankstownhttps://cbcity.nsw.gov.au/media/news/lebanese-film-festival-celebrates-its-10th-anniversary-in-bankstownLebanese Film Festival celebrates its 10th Anniversary in Bankstown2022-08-16T14:00:00Z
Join Costa Georgiadis in Bankstown for Jungle Jam: a festival for treeshttps://cbcity.nsw.gov.au/media/news/join-costa-georgiadis-in-bankstown-for-jungle-jam-a-festival-for-treesJoin Costa Georgiadis in Bankstown for Jungle Jam: a festival for trees2022-08-15T14:00:00Z
Score with futsal and netball competitons!https://cbcity.nsw.gov.au/media/news/score-with-futsal-and-netball-competitonsScore with futsal and netball competitons!2022-08-14T14:00:00Z
The perfect playdate: bring the kids to the fabulous new playground at Parry Parkhttps://cbcity.nsw.gov.au/media/news/the-perfect-playdate-bring-the-kids-to-the-fabulous-new-playground-at-parry-parkThe perfect playdate: bring the kids to the fabulous new playground at Parry Park2022-08-14T14:00:00Z
International singing star Dami Im to perform at “World Music in the Park”https://cbcity.nsw.gov.au/media/news/international-singing-star-dami-im-to-perform-at-world-music-in-the-parkInternational singing star Dami Im to perform at “World Music in the Park”2022-08-08T14:00:00Z
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Bankstown Arts Centre branches out with exhibition devoted to treeshttps://cbcity.nsw.gov.au/media/news/bankstown-arts-centre-branches-out-with-exhibition-devoted-to-treesBankstown Arts Centre branches out with exhibition devoted to trees2022-07-17T14:00:00Z
Bankstown Winter Weekends: fabulous free entertainment for all!https://cbcity.nsw.gov.au/media/news/bankstown-winter-weekends-fabulous-free-entertainment-for-allBankstown Winter Weekends: fabulous free entertainment for all!2022-07-17T14:00:00Z
Bankstown Bites is back: bigger & better than ever!https://cbcity.nsw.gov.au/media/news/bankstown-bites-is-back-bigger-better-than-everBankstown Bites is back: bigger & better than ever!2022-07-10T14:00:00Z
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Greenacre family delights Australian Citizenship Ceremonyhttps://cbcity.nsw.gov.au/media/news/greenacre-family-delights-australian-citizenship-ceremonyGreenacre family delights Australian Citizenship Ceremony2022-06-23T14:00:00Z
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New fitness program to nurture healthy minds and bodies

New fitness program to nurture healthy minds and bodies Working out and getting fit has never been as much fun with Canterbury-Bankstown Council launching an exciting new group fitness program. Yes Working out and getting fit has never been as much fun with Canterbury-Bankstown Council launching an exciting new group fitness program. News and Updates; Media Releases
Three Women jumping on boxes in a gym

Working out and getting fit has never been as much fun with Canterbury-Bankstown Council launching an exciting new group fitness program.

CBfit offers the community affordable and innovative ways to train, stay healthy and keep active, regardless of fitness levels.

There are nine classes on offer from low impact yoga and pilates to classes offering heart-racing workouts such as HIIT and cardio boxing. Qualified trainers will personally guide and adapt exercises in small groups to ensure the experience is tailored to suit each user.

“I'm excited to roll out this new program at Max Parker Leisure and Aquatics Centre for all residents to enjoy, especially those living in Revesby, ” Mayor Khal Asfour said.

“It brings me great pride to say we developed CBfit as a result of working closely with our community members and leading industry professionals to better understand what residents’ needs are so we can best meet them.

A Council survey conducted recently revealed a shortage of flexible group fitness classes for users of the facility.

“Thanks to their direct feedback, we’ve been able to identify a gap in the market and fill that gap and meet those needs of our community as a Council.”

“We’re so confident in our new fitness program that we’re giving every resident an opportunity to trial CBfit for free up until 15 May,” Mayor Asfour said.

He said launching CBfit was another opportunity to showcase how the City is working towards become a healthier and more active City.

For more details, and to book, call 9771 2148 or visit cb.city/CBfit


 6/05/2021 10:15 AM