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Rare Disease Dayhttps://cbcity.nsw.gov.au/media/news/rare-disease-dayRare Disease Day2024-02-28T13:00:00Z
New lantern festival to light up Campsiehttps://cbcity.nsw.gov.au/media/news/new-lantern-festival-to-light-up-campsieNew lantern festival to light up Campsie2024-02-11T13:00:00Z
School zone safety successhttps://cbcity.nsw.gov.au/media/news/school-zone-safety-successSchool zone safety success2024-02-11T13:00:00Z
Dodgy developer slapped with hefty finehttps://cbcity.nsw.gov.au/media/news/dodgy-developer-slapped-with-hefty-fineDodgy developer slapped with hefty fine2024-02-04T13:00:00Z
Deterring dumpers and greening the Cityhttps://cbcity.nsw.gov.au/media/news/deterring-dumpers-and-greening-the-cityDeterring dumpers and greening the City2024-01-28T13:00:00Z
From Bankstown to the beach: Council's FREE bus is backhttps://cbcity.nsw.gov.au/media/news/from-bankstown-to-the-beach-councils-free-bus-is-backFrom Bankstown to the beach: Council's FREE bus is back2024-01-02T13:00:00Z
A meals on wheels milestone: Lynn's golden jubilee of servicehttps://cbcity.nsw.gov.au/media/news/a-meals-on-wheels-milestone-lynns-golden-jubilee-of-serviceA meals on wheels milestone: Lynn's golden jubilee of service2023-12-10T13:00:00Z
Streets to sparkle with Christmas lights comphttps://cbcity.nsw.gov.au/media/news/streets-to-sparkle-with-christmas-lights-compStreets to sparkle with Christmas lights comp2023-12-03T13:00:00Z
Tots, teens & the in-betweens: Council's School Holiday program caters for allhttps://cbcity.nsw.gov.au/media/news/tots-teens-and-the-in-betweens-councils-school-holiday-program-caters-for-allTots, teens & the in-betweens: Council's School Holiday program caters for all2023-12-03T13:00:00Z
Community pulls weight against domestic violencehttps://cbcity.nsw.gov.au/media/news/community-pulls-weight-against-domestic-violenceCommunity pulls weight against domestic violence2023-11-27T13:00:00Z
Bankstown Arts Centre explores Western Sydney's landscapehttps://cbcity.nsw.gov.au/media/news/bankstown-arts-centre-explores-western-sydneys-landscapeBankstown Arts Centre explores Western Sydney's landscape2023-11-27T13:00:00Z
A Christmas homecoming: Paulini returns to CBCity for Carols in the Parkhttps://cbcity.nsw.gov.au/media/news/a-christmas-homecoming-paulini-returns-to-cbcity-for-carols-in-the-parkA Christmas homecoming: Paulini returns to CBCity for Carols in the Park2023-11-27T13:00:00Z
Mayoral toy drive delivering joy this Christmashttps://cbcity.nsw.gov.au/media/news/mayoral-toy-drive-delivering-joy-this-christmasMayoral toy drive delivering joy this Christmas2023-11-20T13:00:00Z
Canterbury-Bankstown's oldest citizen sworn inhttps://cbcity.nsw.gov.au/media/news/canterbury-bankstowns-oldest-citizen-sworn-inCanterbury-Bankstown's oldest citizen sworn in2023-11-19T13:00:00Z
Happy 100th Birthday Reg! Local veteran celebrates a centuryhttps://cbcity.nsw.gov.au/media/news/happy-100th-birthday-reg-local-veteran-celebrates-a-centuryHappy 100th Birthday Reg! Local veteran celebrates a century2023-11-19T13:00:00Z
A CBCity Christmas: Council spreads festive cheerhttps://cbcity.nsw.gov.au/media/news/a-cbcity-christmas-council-spreads-festive-cheerA CBCity Christmas: Council spreads festive cheer2023-11-12T13:00:00Z
Elite squad coach takes on 40km swim for charityhttps://cbcity.nsw.gov.au/media/news/elite-squad-coach-takes-on-40km-swim-for-charityElite squad coach takes on 40km swim for charity2023-11-12T13:00:00Z
Bankstown Airport: Where the sky's the limithttps://cbcity.nsw.gov.au/media/news/bankstown-airport-where-the-skys-the-limitBankstown Airport: Where the sky's the limit2023-11-07T13:00:00Z
Cameras to watch illegal dumpershttps://cbcity.nsw.gov.au/media/news/cameras-to-watch-illegal-dumpersCameras to watch illegal dumpers2023-11-05T13:00:00Z
Upgrades make for a safer walk to schoolhttps://cbcity.nsw.gov.au/media/news/upgrades-make-for-a-safer-walk-to-schoolUpgrades make for a safer walk to school2023-11-05T13:00:00Z
End of year household clean-up spots filling fast!https://cbcity.nsw.gov.au/media/news/end-of-year-household-clean-up-spots-filling-fastEnd of year household clean-up spots filling fast!2023-10-29T13:00:00Z
eWaste collection returns to CBCityhttps://cbcity.nsw.gov.au/media/news/ewaste-collection-returns-to-cbcityeWaste collection returns to CBCity2023-10-29T13:00:00Z
Clean out the cleaners this chemical cleanout dayhttps://cbcity.nsw.gov.au/media/news/clean-out-the-cleaners-this-chemical-cleanout-dayClean out the cleaners this chemical cleanout day2023-10-22T13:00:00Z
Tug O' War cup takes on domestic violencehttps://cbcity.nsw.gov.au/media/news/tug-o-war-cup-takes-on-domestic-violenceTug O' War cup takes on domestic violence2023-10-15T13:00:00Z
Nominate a mate for CBCity's Australia Day Awardshttps://cbcity.nsw.gov.au/media/news/nominate-a-mate-for-cbcitys-australia-day-awardsNominate a mate for CBCity's Australia Day Awards2023-10-15T13:00:00Z
Four teams go head to head for Griffith Park designhttps://cbcity.nsw.gov.au/media/news/four-teams-go-head-to-head-for-griffith-park-designFour teams go head to head for Griffith Park design2023-10-08T13:00:00Z
Free info sessions to help pensioners cut costshttps://cbcity.nsw.gov.au/media/news/free-info-sessions-to-help-pensioners-cut-costsFree info sessions to help pensioners cut costs2023-10-08T13:00:00Z
From Cadet to Commended: Council officer wins top honourhttps://cbcity.nsw.gov.au/media/news/from-cadet-to-commended-council-officer-wins-top-honourFrom Cadet to Commended: Council officer wins top honour2023-10-04T13:00:00Z
Campaign for kids to read 1,000 books before schoolhttps://cbcity.nsw.gov.au/media/news/campaign-for-kids-to-read-1-000-books-before-schoolCampaign for kids to read 1,000 books before school2023-09-28T14:00:00Z
Starlit cinema brings movie magic to the great outdoorshttps://cbcity.nsw.gov.au/media/news/starlit-cinema-brings-movie-magic-to-the-great-outdoorsStarlit cinema brings movie magic to the great outdoors2023-09-28T14:00:00Z

New fitness program to nurture healthy minds and bodies

New fitness program to nurture healthy minds and bodies Working out and getting fit has never been as much fun with Canterbury-Bankstown Council launching an exciting new group fitness program. Yes Working out and getting fit has never been as much fun with Canterbury-Bankstown Council launching an exciting new group fitness program. News and Updates; Media Releases
Three Women jumping on boxes in a gym

Working out and getting fit has never been as much fun with Canterbury-Bankstown Council launching an exciting new group fitness program.

CBfit offers the community affordable and innovative ways to train, stay healthy and keep active, regardless of fitness levels.

There are nine classes on offer from low impact yoga and pilates to classes offering heart-racing workouts such as HIIT and cardio boxing. Qualified trainers will personally guide and adapt exercises in small groups to ensure the experience is tailored to suit each user.

“I'm excited to roll out this new program at Max Parker Leisure and Aquatics Centre for all residents to enjoy, especially those living in Revesby, ” Mayor Khal Asfour said.

“It brings me great pride to say we developed CBfit as a result of working closely with our community members and leading industry professionals to better understand what residents’ needs are so we can best meet them.

A Council survey conducted recently revealed a shortage of flexible group fitness classes for users of the facility.

“Thanks to their direct feedback, we’ve been able to identify a gap in the market and fill that gap and meet those needs of our community as a Council.”

“We’re so confident in our new fitness program that we’re giving every resident an opportunity to trial CBfit for free up until 15 May,” Mayor Asfour said.

He said launching CBfit was another opportunity to showcase how the City is working towards become a healthier and more active City.

For more details, and to book, call 9771 2148 or visit cb.city/CBfit


 6/05/2021 10:15 AM