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MEDIA STATEMENThttps://cbcity.nsw.gov.au/media/news/media-statementMEDIA STATEMENT2022-09-22T14:00:00Z
MEDIA STATEMENThttps://cbcity.nsw.gov.au/media/news/media-statement1MEDIA STATEMENT2022-09-21T14:00:00Z
22 September 2022 trading hourshttps://cbcity.nsw.gov.au/media/news/public-holiday-closures22 September 2022 trading hours2022-09-15T14:00:00Z
Welcome to Welcoming Weekhttps://cbcity.nsw.gov.au/media/news/welcome-to-welcoming-weekWelcome to Welcoming Week2022-09-12T14:00:00Z
Let’s Go First Nationshttps://cbcity.nsw.gov.au/media/news/let’s-go-first-nationsLet’s Go First Nations2022-09-12T14:00:00Z
Float to Survive with Bondi Rescue starhttps://cbcity.nsw.gov.au/media/news/float-to-survive-with-bondi-rescue-starFloat to Survive with Bondi Rescue star2022-08-29T14:00:00Z
Pass some time at the 'Time Pass' exhibitionhttps://cbcity.nsw.gov.au/media/news/pass-some-time-at-the-time-pass-exhibitionPass some time at the 'Time Pass' exhibition2022-08-29T14:00:00Z
Facts and Fun at Community Safety Expohttps://cbcity.nsw.gov.au/media/news/facts-and-fun-at-community-safety-expoFacts and Fun at Community Safety Expo2022-08-29T14:00:00Z
Winter blues make way for Gig in the Garden - emerging talent on showhttps://cbcity.nsw.gov.au/media/news/winter-blues-make-way-for-gig-in-the-garden-emerging-talent-on-showWinter blues make way for Gig in the Garden - emerging talent on show2022-08-21T14:00:00Z
Lebanese Film Festival celebrates its 10th Anniversary in Bankstownhttps://cbcity.nsw.gov.au/media/news/lebanese-film-festival-celebrates-its-10th-anniversary-in-bankstownLebanese Film Festival celebrates its 10th Anniversary in Bankstown2022-08-16T14:00:00Z
Join Costa Georgiadis in Bankstown for Jungle Jam: a festival for treeshttps://cbcity.nsw.gov.au/media/news/join-costa-georgiadis-in-bankstown-for-jungle-jam-a-festival-for-treesJoin Costa Georgiadis in Bankstown for Jungle Jam: a festival for trees2022-08-15T14:00:00Z
Score with futsal and netball competitons!https://cbcity.nsw.gov.au/media/news/score-with-futsal-and-netball-competitonsScore with futsal and netball competitons!2022-08-14T14:00:00Z
The perfect playdate: bring the kids to the fabulous new playground at Parry Parkhttps://cbcity.nsw.gov.au/media/news/the-perfect-playdate-bring-the-kids-to-the-fabulous-new-playground-at-parry-parkThe perfect playdate: bring the kids to the fabulous new playground at Parry Park2022-08-14T14:00:00Z
International singing star Dami Im to perform at “World Music in the Park”https://cbcity.nsw.gov.au/media/news/international-singing-star-dami-im-to-perform-at-world-music-in-the-parkInternational singing star Dami Im to perform at “World Music in the Park”2022-08-08T14:00:00Z
Canterbury-Bankstown Council takes action on waste reviewhttps://cbcity.nsw.gov.au/media/news/canterbury-bankstown-council-takes-action-on-waste-reviewCanterbury-Bankstown Council takes action on waste review2022-08-07T14:00:00Z
National Tree Day: 1000 trees planted in Canterbury-Bankstown to help drive sustainable futurehttps://cbcity.nsw.gov.au/media/news/national-tree-day-1000-trees-planted-in-canterbury-bankstown-to-help-drive-sustainable-futureNational Tree Day: 1000 trees planted in Canterbury-Bankstown to help drive sustainable future2022-08-03T14:00:00Z
Campsie’s first preschool offers free educationhttps://cbcity.nsw.gov.au/media/news/campsie’s-first-preschool-offers-free-education-(2)Campsie’s first preschool offers free education2022-08-02T14:00:00Z
Bankstown Bites returns for fabulous foodie festivalhttps://cbcity.nsw.gov.au/media/news/bankstown-bites-returns-for-fabulous-foodie-festivalBankstown Bites returns for fabulous foodie festival2022-07-25T14:00:00Z
Bankstown Arts Centre branches out with exhibition devoted to treeshttps://cbcity.nsw.gov.au/media/news/bankstown-arts-centre-branches-out-with-exhibition-devoted-to-treesBankstown Arts Centre branches out with exhibition devoted to trees2022-07-17T14:00:00Z
Bankstown Winter Weekends: fabulous free entertainment for all!https://cbcity.nsw.gov.au/media/news/bankstown-winter-weekends-fabulous-free-entertainment-for-allBankstown Winter Weekends: fabulous free entertainment for all!2022-07-17T14:00:00Z
Bankstown Bites is back: bigger & better than ever!https://cbcity.nsw.gov.au/media/news/bankstown-bites-is-back-bigger-better-than-everBankstown Bites is back: bigger & better than ever!2022-07-10T14:00:00Z
Studioventure: CBCity’s new commercial studio will help local businesses thrivehttps://cbcity.nsw.gov.au/media/news/studioventure-cbcity’s-new-commercial-studio-will-help-local-businesses-thriveStudioventure: CBCity’s new commercial studio will help local businesses thrive2022-07-10T14:00:00Z
Celebrate NAIDOC Week: a time to focus on challenges faced by First Nations Peoplehttps://cbcity.nsw.gov.au/media/news/celebrate-naidoc-week-a-time-to-focus-on-challenges-faced-by-first-nations-peopleCelebrate NAIDOC Week: a time to focus on challenges faced by First Nations People2022-06-28T14:00:00Z
Activefest: fun, fitness and laughterhttps://cbcity.nsw.gov.au/media/news/activefest-fun-fitness-and-laughterActivefest: fun, fitness and laughter2022-06-27T14:00:00Z
Winter fun for kids with school holiday activitieshttps://cbcity.nsw.gov.au/media/news/winter-fun-for-kids-with-school-holiday-activitiesWinter fun for kids with school holiday activities2022-06-26T14:00:00Z
Greenacre family delights Australian Citizenship Ceremonyhttps://cbcity.nsw.gov.au/media/news/greenacre-family-delights-australian-citizenship-ceremonyGreenacre family delights Australian Citizenship Ceremony2022-06-23T14:00:00Z
Meals on Wheels needs more volunteers to meet demandhttps://cbcity.nsw.gov.au/media/news/meals-on-wheels-needs-more-volunteers-to-meet-demandMeals on Wheels needs more volunteers to meet demand2022-06-23T14:00:00Z
Bryan Brown opens Little Library in Milperrahttps://cbcity.nsw.gov.au/media/news/bryan-brown-opens-little-library-in-milperraBryan Brown opens Little Library in Milperra2022-06-21T14:00:00Z
Bankstown Arts Centre presents ‘Homelands’ for Refugee Weekhttps://cbcity.nsw.gov.au/media/news/bankstown-arts-centre-presents-‘homelands’-for-refugee-weekBankstown Arts Centre presents ‘Homelands’ for Refugee Week2022-06-14T14:00:00Z
Canterbury-Bankstown’s trial Is building safer roadshttps://cbcity.nsw.gov.au/media/news/canterbury-bankstown’s-trial-is-building-safer-roadsCanterbury-Bankstown’s trial Is building safer roads2022-06-01T14:00:00Z

Successful walking basketball program plays into overtime

Successful walking basketball program plays into overtime For many like Sonya Pham, CBCity’s Walking Basketball program is the perfect opportunity to discover new goals and shoot for the stars. Yes For many like Sonya Pham, CBCity’s Walking Basketball program is the perfect opportunity to discover new goals and shoot for the stars. News Columns; News and Updates; Media Releases
Paul McCarthy and Erica Bong Walking Sports

For many like Sonya Pham, CBCity’s Walking Basketball program is the perfect opportunity to discover new goals and shoot for the stars.

The 61-year-old from Panania says the program, which CBCity recently introduced in partnership with Basketball NSW, is “the highlight of my week”.

“I was reassured this was for seniors with limited mobility and no experience was required ... I never thought I could learn a new active team sport like basketball at my age [but] now I am participating weekly at Bankstown Basketball Stadium,” Ms Pham said.

Mayor Khal Asfour said Council ran a pilot Walking Basketball program late last year and decided to reintroduce it in response to such high demand from community members.

“Walking Basketball is a fantastic way to incorporate gentle exercise, in a fun and healthy environment that reduces social isolation and boosts community inclusion,” he said.

“The only rule is no running and I’m so proud to have a number of seniors who are not just challenging themselves in learning a new sport, but are also committing themselves to a better lifestyle that offers a wide range of other benefits to their health and wellbeing.”

Paul McCarthy is taking part in his second season of Walking Basketball and said he enjoyed how easy the program has been for him, while meeting like-minded people in a relaxed atmosphere.

“The focus is on having fun with exercise, and the social connection has been great with a weekly coffee and chat,” he said.

Mr McCarthy urged more men to take part in Council’s FREE Walking Basketball program, which offers a coach to help any newcomers learn skills and rules to the sport.

“We are currently outnumbered two to one,” he said.

Mayor Asfour said the success and availability of the program is a swish that more people should jump at.

For more details, call 9707 5495.


 2/06/2021 2:40 PM