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Strength for Men

Strength for Men Gentle strength exercise class for men over 50 which incorporates functionalstrengthening and movement. Yes Strength for Men   19/05/2022 2:30 PM 30/06/2022 2:30 PM    

Staying Active Program.

Gentle strength exercise class for men over 50 which incorporates functionalstrengthening and movement.

When: Every Thursdays starting May 19 (7 weeks)
Time: 2.30pm
Cost: $20 for 7 weeks or $5 casual
Where: Belmore Senior Citizens Centre
Instructor: Michael Kline (Exercise Physiologist) Call 0438823882

“Staying Active is a NSW Health funded program delivered in collaboration with Vitality Club”